The holidays can sometimes feel like one long list of
obligations. You have to figure out which gifts to get for whom and how much
you can afford to spend. You have to write holiday cards/notes/emails at least
to some people, once again figuring out what to whom.
You have to figure out which relatives/friends you have to
entertain, spend time with, tolerate, try not to argue with. You have to travel
at the worst possible time of year given weather, traffic jams and
airport/train station chaos. You have to jam your ordinary chores in with all
the not-ordinary chores such as when are you going to find all that time to go
shopping? Not to mention dealing with demanding, unruly, hyper
children/grandchildren all along the way . . .
Ah, the holidays! But here’s the thing: the more you come at
the holidays with a “have to” “got to” approach, the more harried and stressed
you will be. Instead, if you adopt a “want to” “get to” approach, everything
will go much better for you.
So before you dash off into the rain/sleet/snow/traffic to
do whatever it is, take a moment to sit down and reflect.
What do you want to do in terms of gift-giving? There’s a
world of difference between “I want to get Aunt Julia something she’ll really
enjoy” and “I have to get Aunt Julia something decent.” Which feels better?
“I want to get my 5 year old a present she’ll enjoy and I
have $20 to spend on her gift,” versus “I have to somehow manage to get my 5
year old something she’ll like on just a measly $20.” Both are true statements,
but one is likely to cause you anxiety and stress, the other will inspire you
with positive motivation.
You can practice the “I want to” approach with anything and
everything. “I have to cook” becomes “I want to make something delicious for my
family.” “I have to visit 3 sets of relatives in one day” becomes “I want to
spend a fun couple of hours with each set of my relatives.”
The more you practice the “I want to” technique, the easier
it becomes. All of a sudden, lo and behold, the holidays become the magic they
were always meant to be.
Happy Holidays!
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