Want a Miracle After a Loss? Change Your Perception! Episode 144, Season 6

Loss is never easy. Whether you're grieving the absence of a person, a pet, a possession, or simply something that once brought you joy — the sting of losing something that mattered is universally human. But what if loss didn't have to be the end of the story?

In this episode, we explore a powerful shift in perspective that just might change everything. Because buried within every loss is the raw material for something remarkable — if you know how to look for it.

Tune in to discover how reframing what you've lost can become the unexpected foundation for your next miracle.

Check out this latest episode!

REAL SIMPLE: “6 Signs You’re on Track to Live to 100, According to Longevity Experts"

 

I recently had the opportunity to contribute to a Real Simple article, “6 Signs You’re on Track to Live to 100, According to Longevity Experts.”

Sometimes, the secret to living a long, happy life has more to do with factors beyond just diet and exercise.

Here’s the article:

https://www.realsimple.com/signs-youre-on-track-to-live-to-100-according-to-longevity-experts-12023863

Take Charge of Your RAS! (huh?) Episode 143

 

Why is it you get stuck on what should be unimportant things that your children, co-workers or partner seem to inflict on you day after day? Why can't you be "mature" and just let them go?

Maybe it's because you haven't taken charge of your Reticular Activating System (RAS) — the part of your brain that determines what's important and what's not.

In this podcast, discover what your RAS is and how to take charge of it, finally!

https://youtu.be/tD6H9FKf9iQ?si=zgtDgJ0CQsncprP3