Coming later this month!

 

Anxiety is not meant to hurt us; it is part of our survival gear, but it is only beneficial when perceived as a prompt, a warning, an indicator of a problem in search of a solution.

Too often, we ignore the warning and let anxiety fester, damaging our emotional and mental well-being. We forget to be solution-oriented. We allow anxiety to interfere with our natural inclination to be happy and successful in our lives.

Off The Edge: Relieving Everyday Anxiety, through its 22 chapters, offers ways to handle your anxiety, get off the edge, and get on with the happy, successful living of your life.

 

Get Out of My Head! Episode 146, Season 6

Repetition is a powerful force, and the things you repeat most often to yourself are the very things that either power your success or your, you guessed it, your lack of it. How can you use the enormous power of repeated thoughts to work for you, rather than against you?

What tools can you use to free yourself from the obstacles to success that you yourself are putting in your own way? In this podcast, you’ll learn a surprisingly simple process to use the power of repetition for your success and happiness!

Check out this latest episode!

Be the Master of Your Universe – Without Bloodshed, Episode 145, Season 6

Ever notice how the people closest to you—your partner, your coworkers, your family—seem to be the ones you clash with most? What trips most of us up isn't that we disagree, it's how we handle the disagreement once it starts.

In this episode, we dig into what's really happening beneath those recurring confrontations: the unspoken assumptions, the defensiveness that kicks in before we even realize it, and the subtle ways we turn simple differences of opinion into full-blown power struggles. You'll walk away with practical, usable tools for defusing tension before it escalates—so you can hold your ground and keep the peace, at home, at work, and everywhere in between.

If you're tired of feeling like you have to choose between being right and being close to the people you love, this one's for you.

Check out this latest episode!