Sure, office gossip is fun. Who doesn’t relish the latest dirt on you-know-who? But what if that “fun” interferes with your getting ahead? Hmm. In this podcast, find out why gossip is counter-productive to your success and how to handle it without turning into an anti-gossip snob.
Listen to all Up! Podcasts here.
Why is it the voice in your head criticizes you non-stop? What if you instead talked yourself up, not down? Would anything change? Yes, indeed! In this podcast, you’ll be introduced to some easy techniques that can power you into the land of “up” not “down” to greater happiness and success!
Listen to all Up! Podcasts here.
No, your world won’t come to a complete stop if you get your face out of your devices from time to time. On the contrary, in this podcast, explore how using your eyes as well as your ears to communicate with people puts you ahead of the game, whether that’s at work, at home, or even at the gym!
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Why is celebrating your Anniversary – or any other special occasion with your partner – seem to cost so much? Do you really have to spend a fortune to prove to your beloved, that yes indeed, you do love them? In this podcast, discover a way to celebrate your love without spending your last dime--and making them oh-so-happy in the process . . .
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Do you ever feel like absolutely nothing is going your way? And like there’s nothing you can do about it but somehow endure this misery? In this podcast, find out how you can take charge of your life’s experiences and get to the happiness and success you deserve!
Listen to all Up! Podcasts here.
Too many decisions to make about too many things every moment of every day. Yikes! Welcome to the ever-increasing number of choices offered to us daily from big decisions like house/car buying to which laundry detergent will really clean your clothes.
In this podcast, you’ll discover a 3 step technique to help you deal with our exponentially expanding universe of choices, without going nuts or giving in to “whatever.”
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As Valentine’s Day rapidly approaches, how about checking in with yourself as to your lovability? Yes, you know you’re a great person, terrific, but are you loveable? Great question! In this podcast, you’ll explore how to find out where you’re at in terms of your lovability – beyond your pretty/handsome face and winsome personality – to genuinely answer the question: Would you marry you?
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When did your relationship togetherness become a drag rather than a joy? What happened to the fun-loving happy-together couple that you once were? Wouldn’t it be nice to have that feeling of “happy together” once again? Well, in this podcast, you’ll find out just how to re-discover the closeness, the joy in your relationship.
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Does the seeming impossibility of reaching your New Year fitness goals have you beyond frustrated? How can you pay attention to something as seemingly selfish as personal well-being when there’s so much else to take care of: family, work, etc.? In this podcast discover how to easily get to that energized self you want to be and truly deserve!
Listen to all Up! Podcasts here.
Why is it you can be kind, compassionate, patient, forgiving with everyone as you go about your work day, yet when it comes to dealing with your family, wham! All that flies out the window, and instead of being your best self, you are your worst self. On the offense, nowhere near kind or forgiving. Find out, in this podcast, how to stay in your best self even (especially) with your nears-and-dears, so that you can have the satisfying relationships you so deserve.
Listen to all Up! Podcasts here.
Really? Is that all it takes? Being on time? Heck, yes! Why? How? Well, that’s what you will explore in this podcast: the hows, wheres and whys of the serious career and job advantages of simply – being on time.
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Why can’t your partner seem to get with the agreements you made about the budget or other things? You’re right, you know you’re right, you keep your side of agreements, but here’s the thing. Your partner’s all upset with you! Perfect, wonderful you. This means you may have won that battle, but you’re on the way to losing your love. Discover in this podcast how to resolve your relationship issues in a way that handles what needs to be handled without sacrificing your love in the process.
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Are you ever frustrated over how little things irritate you, that you just can’t seem to get over? You do great with major crises, but dealing with your mother-in-law or snarky co-worker is beyond you. In this podcast, find out what’s truly in the way of letting go of life’s annoyances, so you don’t get dragged into misery on a daily basis!
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Yes, it is totally annoying when your new love does something that reminds you horrifically of your ex. The one you never want to think about ever ever again. But you don’t want to leave your new love, so what to do? In this podcast, you’ll be introduced to an easy technique that will let your new love flourish in the way you so want and deserve!
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You may think that mood and attitude are one and the same. Not so. Mood is condition-based, but attitude is chosen. This means that you can lift yourself out of a nasty mood, once you know how to do it. In this podcast, you’ll explore some ways to deal with your mood so you can lift out of grumpiness or frustration into an attitude that assuredly will lead to greater happiness quickly!
Listen to all Up! Podcasts here.
How you think about something makes all the difference as to how you deal with it. When you realize that crisis is actually made up of both, danger and opportunity, as summarized by the Chinese character “wei chi,” you can handle the crises that inevitably crop up in every life more effectively. That is exactly what you can discover in this podcast. You’ll not only think about a crisis differently but discover a way so it doesn’t just beat you down.
Listen to all Up! Podcasts here.
What if there was a way to achieve more success at work? Whether your work is as an employee or as your own boss? Without sacrificing your every waking moment to “the job”? In this podcast, find out how to supercharge your work by looking at what is your value to your work now and how you can harness that value for your increased success.
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You might think you’re more powerful if you can simply take what you want, but in truth, that’s the road to long-term unhappiness. People resent being taken from, yet they will offer that same exact thing you want, freely, when you practice the fine art of receiving. Which is what this podcast is for: to help you discover two easy ways to receive what you want so you don’t have to pry it from unwilling hands.
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How do you know who to trust? With your true inner self, with your hopes and dreams. Those things that are precious to you, that you don’t want someone stomping all over. In this podcast, you’ll explore two easy techniques to develop trust so you can have the rich and rewarding relationships you deserve!
Listen to all Up! Podcasts here.
How powerful are the words we use, the things you say, or others say to you? Are your words helpful or hurtful? Do what others say to you make you feel self-confident or fill you with doubt? What if in this podcast, you discovered not only are your words powerful, but that there’s a way to make sure you are being supportive rather than unnecessarily critical? Indeed!
Listen to all Up! Podcasts here.
As I stood in line waiting for a table last week, a couple of people were leaving the restaurant. One of them was complaining about the fo...
